Thrivr Compass
What's the biggest thing going on right now?
Pick the one closest to your day. The questions after this are built around it.
Emotional dysregulation and meltdowns
Chronic sleep disruption
Sensory overload and sensitivities
Focus, attention, and executive-function struggles
Anxiety and internalizing distress
Gut and digestive issues
Picky/selective eating and nutrient gaps
Behavioral challenges and impulsivity
Social isolation and friendship difficulties
System navigation, advocacy load, and parental burnout